Exercise Programs: Quick Start, Manual, Random, Hill, Cardio, Fat Burn, Heart Rate Hill, Heart Rate Interval, Extreme Heart Rate, Around the World, Cascades, Foothills, Kilimanjaro, Army PFT, Navy PRT, Air Force PRT, Marine PFT, Fit Test, Gerkin Protocol, Physical Efficiency Battery (PEB), Custom Workouts (8), Create Your Own Workouts (2), 5K Sport Training, 10K Sport Training, Speed Training, Speed Interval Training, Time Goal, Calorie Goal, Distance Goal, Distance Climbed Goal, Time in Zone Goal, Pace Goal, Customized Cool Down.
Display Readouts: Speed, Incline, Heart Rate, Pace, Elapsed Time, Time Remaining, Time in Zone, Time of Day, Distance, Distance Climbed, Distance Remaining, Calories, Calories per Hour, Watts, METs, Language Choices (13), Custom Messages, Workout Profile
Heart Rate Monitoring: Contact; Wireless Compatible
Integrated Reading Rack, Accessory Tray, and Cup Holders
Incline Elevation: 0%–15%
Running Surface: 22" x 60"
Speed Range: 0.5–14 mph
Step-Up Height: 10"